🌿 Rice Oil Benefits
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Heart Health – Rich in monounsaturated and polyunsaturated fats, lowers bad cholesterol (LDL) and increases good cholesterol (HDL).
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Skin Nourishment – Contains vitamin E, squalene, and antioxidants that hydrate and brighten skin.
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Anti-Aging – Slows wrinkles, fine lines, and age spots due to antioxidant compounds (tocopherols & tocotrienols).
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Hair Care – Strengthens hair, reduces split ends, and improves shine.
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Weight Management – Light oil that supports healthy metabolism.
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Immunity Boost – Rich in antioxidants that strengthen the immune system.
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Anti-Inflammatory – Helps reduce skin irritation, eczema, and scalp issues.
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Hormonal Balance – Gamma-oryzanol may help support women’s hormonal health and menopause symptoms.
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Bone & Joint Health – Contains minerals that support bones and may help reduce arthritis inflammation.
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High Smoke Point – Excellent for frying, sautéing, and cooking without breaking down easily.
✨ Uses of Rice Bran Oil
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Skincare
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Moisturizer for dry and sensitive skin
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Anti-aging creams & serums
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Makeup remover
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Haircare
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Hair oil for scalp massage
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Added to conditioners and masks
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Cooking
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Ideal for deep frying, stir-frying, grilling, and salad dressings
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Therapeutic
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Used as a carrier oil for essential oils in aromatherapy
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Added in massage blends
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🍚 How to Use Rice Bran Oil
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For Skin – Apply a few drops on clean face/body or mix with lotion/cream.
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For Hair – Warm slightly, massage into scalp, leave for 30–45 minutes before shampoo.
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For Cooking – Use 1–2 tbsp for frying, sautéing, or salad dressing.
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For Massage – Mix with essential oils (lavender, rosemary, etc.) as a carrier oil.
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For Anti-Aging – Dab gently under eyes or on fine lines before bed.

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