Char Maghaz (Four Seeds) 100g

Benefits:

1. Supports Heart Health

• Healthy fats support normal heart health.
• Char Maghaz provides magnesium, which supports normal heart and muscle function.

2. Supports Digestive Health

• Provides dietary fiber that supports normal digestion.
• Fiber helps maintain regular bowel movements.

3. Supports Energy

• Provides protein, healthy fats, and minerals for daily nourishment.
• Magnesium also supports normal energy-producing processes in the body.

4. Supports Bone Health

• Provides magnesium and phosphorus, which support normal bone health.
• These minerals help maintain normal bone function.

5. Supports Muscle Function

• Provides magnesium, which supports normal muscle function.
• Protein provides nutrients needed for normal muscle function.

6. Supports Skin Health

• Provides zinc and healthy fats that support normal skin health.
• Zinc also supports normal cell function.

7. Supports Immune Health

• Provides zinc, which supports normal immune system function.
• Provides other nutrients as part of a balanced diet.

How To Use:

• Add 1–2 tablespoons of Char Maghaz to milk, smoothies, yogurt, or shakes.
• Sprinkle over oatmeal, desserts, salads, or other foods.
• Add to kheer, halwa, or other recipes.
• You can also eat the seeds as a snack.
• Start with a small amount if you are not used to eating seeds.
• Drink enough water during the day.

Advantages:

• Made from a mix of four edible seed kernels.
• Provides protein, healthy fats, and dietary fiber.
• Provides minerals including magnesium, phosphorus, and zinc.
• Easy to add to everyday foods and drinks.
• Suitable for snacks, desserts, smoothies, and meals.
• Convenient 100g pack.

Precautions:

• Do not use if you are allergic to any of the seeds in the mixture.
• Eating large amounts may cause bloating or stomach discomfort.
• People with seed allergies should avoid this product.
• Store in a cool, dry place away from moisture and direct sunlight.
• Keep the pack tightly closed to maintain freshness.
• Keep away from children.