PCOS Seed Cycling Four Seeds Package 100 GRAMS
Use the PCOS seed cycling package
Seeds can be consumed in slightly warm water or added to yogurt, porridge, smoothies, and salads.
Period Day1-14: Use Pumpkin seeds and Flax seeds 1 tablespoon each preferably in the morning with breakfast.
Day15-28: Use Sesame and Sunflower seeds 1 tablespoon each with breakfast
Repeat the cycle. Don’t try to align with periods. Once you start seed cycling, continue the two-week cycle irrespective of period dates.
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100 GRAMS PUMPKIN SEEDS
100 GRAMS SUNFLOWER SEEDS
100 GRAMS SESAME SEEDS
100 GRAMS FLAX SEEDS
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