🍃 Green Tea & Lemongrass Tea Bundle

✅ Benefits

🍵 Green Tea

• Boosts metabolism: Contains natural caffeine and catechins (especially EGCG) that help burn fat and support weight loss.

• Rich in antioxidants: Protects cells from damage and reduces inflammation.

• Supports brain function: Improves focus, alertness, and memory.

• Regulates blood sugar levels: Beneficial for those with insulin resistance.

• Detox support: Helps the liver flush out toxins naturally.

🌾 Lemongrass Tea

• Natural detoxifier: Acts as a gentle diuretic, helping eliminate excess fluid and toxins.

• Improves digestion: Relieves bloating, gas, and indigestion.

• Anti-inflammatory & antimicrobial: Supports immune health and fights infections.

• Calming effect: Helps reduce anxiety and improve mood.

• Lowers cholesterol & blood pressure: Promotes heart health with regular use.

☕️ How to Use

🕒 When to Drink:

• Green Tea: 1–2 cups daily — best consumed in the morning or early afternoon to avoid sleep disruption.

• Lemongrass Tea: 1–2 cups daily — can be taken after meals or in the evening for digestion and relaxation.

📅 How Often:

• Drink both teas daily for ongoing health benefits.

• Stay consistent for at least 21–30 days to see noticeable changes.

🍯 Optional Additions:

• Add lemon, ginger, or honey for flavor and enhanced benefits.

• Avoid sugar or artificial sweeteners to maintain health goals.