Uses of Onion Seed Powder
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Medicinal: Helps with cold, cough, asthma, and digestive issues.
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Culinary: Adds flavor to curries, bread, and sauces.
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Cosmetic: Mixed in hair oils or masks for scalp health.
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Skin care: Can be used in face packs for acne.
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Health supplements: Taken with honey or water to boost immunity.
How to Use Onion Seed Powder
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With water/honey: Take ½ to 1 teaspoon daily to improve immunity or digestion.
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In cooking: Add to soups, stews, or spice mixes for flavor and health benefits.
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For hair: Mix 1 teaspoon in coconut/olive oil, massage scalp, leave 30–60 min.
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Face packs: Mix with yogurt or honey, apply to face, wash after 15–20 min.
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Tea/decoction: Boil 1 teaspoon in water, strain, and drink to relieve cough or cold.

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