Mango powder(Amchoor) is prepared by drying and crushing raw mangoes (kairi). Given the many health benefits and little or no risk factors associated with aamchoor use, this is a spice that is definitely worth adding to your spice rack.
- English Name: Mango Powder (Amchoor)
- Urdu Name : (کیری ) آم کا پاؤڈر
Uses & Health Benefits:
- Amchoor has high iron content
- Reduces acidity, improves digestion and enhances bowel movements
- Benefits cardiovascular health
- Controls blood pressure and diabetes
- Improves vision
- Have anti-aging effect
- Treatment of scurvy – a medical condition caused due to deficiency of Vitamin C
- Stimulates Detoxification
- Helps in Weight Loss
- Removes Acne from skin
- Better for eyesight
- Boosts the memory
- Keeps bones healthy
Note:
- The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
- This information is not intended to diagnose, treat, cure, or prevent any disease.
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