💪 Health Benefits
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Rich in Nutrients – Packed with vitamins (A, C, E) and minerals like potassium, iron, and magnesium.
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High in Fiber – Supports healthy digestion and gut health.
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Natural Energy Booster – Great for quick energy due to natural sugars and carbohydrates.
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Antioxidant-Rich – Helps combat free radicals and supports immune function.
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Improves Skin & Hair Health – Vitamins and antioxidants help maintain a youthful glow.
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Good for Heart Health – Some dried fruits (like raisins and apricots) help reduce bad cholesterol.
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Supports Weight Management – When eaten in moderation, fiber helps control appetite.
🍽️ Uses
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Healthy snack for work, travel, or school.
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Add to breakfast – mix with oats, muesli, or yogurt.
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Baking & desserts – great in cakes, muffins, and cookies.
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Salad topping – adds sweetness and crunch.
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Trail mixes – combine with nuts and seeds for a balanced snack.
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Gift packs – a thoughtful and nutritious gift option.
⚖️ Serving Size
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200 gm pack = approx. 4–5 servings (40–50 gm each).

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