Kafoor Powder
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Kafoor (Camphor) is a white, crystalline substance obtained from the wood of the camphor tree (Cinnamomum camphora).
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Known as Kapoor in Hindi/Urdu and Kafoor in Arabic.
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It has a strong, aromatic smell and is widely used in Unani, Ayurvedic, and folk medicine.
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Used for respiratory issues, skin problems, pain relief, and digestive health.
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Available in powder form, which is easier to mix for internal and external use.
🌟 Benefits of Kafoor Powder
🫁 1. Supports Respiratory Health
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Acts as a decongestant and expectorant.
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Helps relieve cough, cold, sinus congestion, and asthma symptoms.
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Often used in steam inhalation or mixed with oils for chest rub.
💆 2. Relieves Muscle & Joint Pain
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Has anti-inflammatory and analgesic properties.
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Reduces joint pain, arthritis, sprains, and muscular stiffness.
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Can be applied as a paste or mixed with warm oil for massage.
🦠 3. Antiseptic & Anti-infective
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Kills germs, bacteria, and fungi.
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Used to clean wounds, cuts, and skin infections.
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Strengthens the body’s natural immunity.
🍽️ 4. Supports Digestive Health
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Helps stimulate digestion and appetite.
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Relieves gas, bloating, and stomach discomfort.
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Often used in small doses with honey or warm water.
⚖️ 5. Mental Clarity & Stress Relief
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Inhaling camphor vapor improves focus and reduces mental fatigue.
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Has a calming effect on the nervous system.
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Useful for mild anxiety or tension headaches.
🩸 6. Skin & Blood Purification
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Externally used for acne, pimples, and minor skin irritations.
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Acts as a cooling agent and helps improve skin texture.
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Supports overall detoxification when used with herbal remedies.
🕯️ How to Use Kafoor Powder
⚠️ Important: Kafoor is very potent. Use only small quantities internally and never ingest in large amounts.
⚖️ Dosage
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Internal use (adults): 1/8 to 1/4 teaspoon mixed with honey, warm water, or herbal decoction.
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Children: Only under medical supervision.
☕ Methods of Use
1. For Respiratory Health (Inhalation)
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Add ¼ tsp Kafoor powder to hot water.
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Inhale the steam for congestion, cold, or sinus relief.
2. For Muscle or Joint Pain
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Mix Kafoor powder with warm sesame or coconut oil.
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Massage gently on painful areas.
3. For Skin Care
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Mix a pinch of Kafoor powder with rose water or aloe vera gel.
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Apply to pimples, acne, or minor rashes.
4. For Digestion
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Mix a tiny pinch in honey or warm water.
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Take once daily to stimulate digestion and reduce gas.
⚠️ Precautions
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Do not overdose – can cause nausea, dizziness, or toxicity.
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Avoid pregnant or breastfeeding women using internally.
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Keep away from children.
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Always store in a dry, airtight container.

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