Carom Seeds/Ajwain(اجوائن) is a famous and very common spice in Pakistan.They’re often sold as whole seeds but can also be ground into a powder and used as a cooking spice.It is also one of the potent medicines to kill worms. It is extremely beneficial for Earache, toothache, Influenza, Heart problems, Arthritis, Nasal blockage. Sourced from premium-quality ajwain plants, these seeds are sun-dried, cleaned, and packaged to retain their essential oils and active compounds. A staple in South Asian cuisine and Ayurvedic medicine, they aid digestion, relieve respiratory issues, and combat microbial infections. Free from additives and preservatives, they are versatile for culinary, therapeutic, and home-remedy applications. Ideal for health-conscious households, they combine traditional wellness with modern convenience.
- English Name:Carom Seeds
- Urdu Name:اجوائن(Ajwain)
Uses & Health Benefits:
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Digestive Aid: Stimulates enzyme secretion, easing indigestion and bloating.
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Relieves Acidity: Neutralizes stomach acid and reduces heartburn.
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Anti-Flatulent: Expels gas and relieves abdominal discomfort.
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Respiratory Health: Clears congestion, treats coughs, and soothes asthma symptoms.
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Antimicrobial Action: Fights bacteria, fungi, and intestinal parasites.
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Menstrual Pain Relief: Reduces cramps and regulates irregular cycles.
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Weight Management: Boosts metabolism and reduces water retention.
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Detoxification: Purifies blood and supports liver function.
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Immunity Boost: Rich in antioxidants like thymol.
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Anti-Inflammatory: Alleviates joint pain and arthritis.
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Skin Health: Treats acne and fungal infections when applied topically.
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Oral Care: Freshens breath and combats gum infections.
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Lactation Support: Enhances milk production in nursing mothers.
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Kidney Health: Acts as a diuretic, preventing kidney stones.
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Cold Relief: Warm ajwain water alleviates sore throat and chills.
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Anti-Aging: Protects cells from oxidative stress.
How to Use Ajwain Seeds
Culinary Uses:
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Tempering: Fry in oil/ghee to flavor curries, dals, or snacks.
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Powder: Dry-roast and grind to add to spice blends (e.g., chaat masala).
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Baking: Mix into bread or parathas for aroma and digestion aid.
Therapeutic Uses:
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Ajwain Water: Boil 1 tsp seeds in 1 cup water; strain and drink warm to relieve gas or cold.
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Chewing: Swallow ¼ tsp raw seeds with water post-meals for digestion.
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Poultice: Crush seeds with water; apply to wounds or inflamed joints.
Skincare:
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Face Pack: Mix with honey/yogurt to treat acne.
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Hair Rinse: Boil in water to reduce dandruff.
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