Description

Stevia (سٹیویا) is a genus of plants native to South America. Its common names, sweet leaf and sugar leaf, suggest its tastiness. A highly refined form of stevia called rebaudioside A (marketed as Rebiana) is approved by the U.S. Food and Drug Administration (FDA) as a food additive. Stevia is often touted as a safe and healthy sugar substitute that can sweeten up foods without the negative health effects linked to refined sugar.

• English Name: Stevia rebaudiana
• Urdu Name: سٹیویا

Uses & Health Benefits:

• It can reduced calorie intake.
• Control blood sugar levels.
• Stevia leaf powder may help manage cholesterol.
• May be a substitute of sugar for diabase patients.
• May help manage weight
• Can sweeten beverages and make tea
• Natural sweetener tastes 200 to 300 times sweeter than table sugar

• Note:
• The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
• This information is not intended to diagnose, treat, cure, or prevent any disease.

Additional information

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