Frankincense (Lubaan / لبان)
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Frankincense is a natural aromatic resin obtained from the Boswellia tree, native to regions like Saudi Arabia, Oman, and Somalia.
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It’s often called Lubaan, Kundur, or Olibanum in different cultures.
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Saudi frankincense (Lubaan Saudia) is prized for its high purity, strong aroma, and medicinal qualities.
🌟 Main Types
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Lubaan Saudia (Saudi Frankincense) – high-grade, light-colored, aromatic.
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Lubaan Hojari (Omani Frankincense) – considered the world’s finest.
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Lubaan Adeni / Somali – darker and stronger in scent.
🌸 Key Benefits of Frankincense (Lubaan Saudia)
🧠 1. Brain & Memory
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Enhances memory, focus, and concentration.
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Traditionally chewed by students and scholars.
🦷 2. Oral Health
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Acts as a natural mouth cleanser.
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Fights bad breath, mouth ulcers, and gum infections.
🌬️ 3. Respiratory Health
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Relieves cough, asthma, sinus congestion, and bronchitis.
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Clears mucus and supports breathing.
💆 4. Stress & Anxiety Relief
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When burned as incense, its aroma calms the mind and promotes relaxation and spiritual focus.
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Used in meditation and prayer.
💧 5. Skin & Anti-Aging
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Frankincense oil or water helps reduce wrinkles, scars, and acne.
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Promotes skin healing and glow.
🦴 6. Anti-inflammatory & Pain Relief
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Contains Boswellic acids that help reduce joint pain, arthritis, and inflammation.
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Used in Ayurvedic and traditional medicine.
🧘 7. Immunity & Detox
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Strengthens the immune system, supports digestion, and helps in detoxification.
🕯️ Common Uses & How to Use Frankincense Resin
1. Chewing (Traditional Method)
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Take a small piece (pea-sized) and chew like gum.
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It releases a bitter taste at first, then becomes gummy.
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Benefits: Fresh breath, improved memory, digestion, and oral health.
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Note: Do not swallow large pieces; spit out after chewing.
2. Burning as Incense (Bukhoor)
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Place resin on charcoal or an incense burner.
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Inhale the smoke gently (avoid direct inhalation).
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Benefits: Air purification, relaxation, spiritual upliftment.
3. Frankincense Water
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Soak a few pieces overnight in clean water.
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Strain and drink in the morning (½ cup).
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Benefits: Boosts immunity, detoxifies, supports digestion and brain health.
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Use 2–3 times a week (not daily if you’re new to it).
4. Frankincense Oil (Essential Oil)
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Used for massage, aromatherapy, and skincare.
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Mix a few drops with a carrier oil (e.g. coconut or olive oil).
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Helps with pain, inflammation, and skin healing.
5. Facial Steam
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Add a few resin pieces to hot water, cover your head with a towel, and inhale steam.
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Benefits: Clears sinuses, refreshes skin, and relaxes nerves.
⚠️ Precautions
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Avoid overuse (especially drinking or chewing large amounts).
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Pregnant or breastfeeding women should consult a doctor before internal use.
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Some people may experience stomach upset or allergy.

Abdul hai –
Good quality.