Dill Seed / Soye Seeds 100g

Dill Seed  (بیج سبت) possesses a slightly earthy, fresh, sweet, herbaceous aroma that blends well with essential oils in the citrus, spice, wood and herbaceous families. It is also useful in indigestion (especially stress-related), hyperacidity, flatulence, dyspepsia, hiccups, colic and abdominal pain in children and adults. Chewing the seeds removes bad breath. Dill inhibits E.coli and can be used as an adjuvant in recurrent urinary tract infections due to E.coli. Dill makes a useful addition to cough, cold and flu naturals and is a mild diuretic.

• English Name: Dill Seed
• Urdu Name: بیج سبت( Shibat seeds)

Uses & Health Benefits:

• Supports Digestion: Aids in relieving bloating, gas, and indigestion.
• Anti-Inflammatory: Contains compounds that help reduce inflammation and pain.
• Antioxidant-Rich: Protects cells from oxidative damage with its high antioxidant content.
• Boosts Immune System: Enhances the body’s ability to fight infections and illnesses.
• Promotes Healthy Sleep: May help in improving sleep quality and reducing insomnia.
• Supports Respiratory Health: Assists in relieving symptoms of coughs and colds.
• Balances Blood Sugar: Helps regulate blood sugar levels and manage diabetes.
• Enhances Oral Health: Acts as a breath freshener and supports oral hygiene.
• Improves Bone Health: Contains calcium and magnesium, which are beneficial for strong bones.
• Supports Hormonal Balance: Aids in regulating menstrual cycles and alleviating symptoms of PMS.
• Promotes Healthy Skin: Helps in reducing acne and other skin issues with its antibacterial properties.
• Boosts Metabolism: Supports metabolic functions and may aid in weight management.

How to Use?

1. Culinary Uses:
   • Seasoning: Add ground dill seeds to soups, stews, and marinades for a subtle, aromatic flavor.
   • Pickling: Use dill seeds in pickling recipes to enhance the taste of pickles and other preserved vegetables.
   • Baking: Incorporate crushed dill seeds into bread, crackers, or muffins for a unique flavor.
2. Medicinal Uses:
   • Digestive Aid: Use dill seeds in herbal infusions to help relieve digestive issues like bloating and indigestion.
   • Anti-Inflammatory: Incorporate dill seeds into your diet to take advantage of their anti-inflammatory properties.
   • Breath Freshener: Chewing on dill seeds can help freshen breath and aid digestion.

Note:

The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.