Gurmar capsules are a type of dietary supplement that contains an herbal extract known as Gymnema sylvestre. Gymnema sylvestre, commonly known as gurmar, is a traditional Ayurvedic herb native to India and has been used for centuries in traditional medicine practices.
Gurmar is primarily known for its potential to support healthy blood sugar levels. It contains active compounds called gymnemic acids, which are believed to have anti-diabetic properties. These compounds may help reduce sugar cravings, promote glucose utilization, and support insulin production and sensitivity.
- English Name: Gurmar Capsules
- Urdu Name: گڑمار کیپسول
Uses & Health Benefits:
Gurmar capsules, containing the herbal extract Gymnema sylvestre, are believed to offer several potential health benefits. While further scientific research is needed to confirm these benefits, here are some of the commonly mentioned health benefits associated with gurmar capsules:
- Blood sugar control: Gurmar capsules are commonly used to support healthy blood sugar levels, making them beneficial for individuals with diabetes or pre-diabetes.
- Sugar cravings management: Gurmar may help reduce cravings for sweet foods and assist in managing sugar addiction.
- Insulin production and sensitivity: The active compounds in gurmar may promote insulin production and improve insulin sensitivity, which is important for glucose utilization and blood sugar regulation.
- Weight management: Gurmar capsules may aid in weight management by reducing appetite and cravings for sweet foods.
- Cholesterol management: Gymnema sylvestre extracts found in gurmar capsules may help lower LDL (bad) cholesterol and triglyceride levels while increasing HDL (good) cholesterol.
- Digestive health support: Gurmar has been traditionally used to support digestive health, helping with issues like indigestion, constipation, and flatulence.
- Antioxidant properties: Gurmar contains antioxidant compounds that can help protect cells from oxidative stress and damage caused by free radicals.
It’s important to note that individual experiences may vary, and consulting with a healthcare professional is advised before starting any new supplement.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.