Dried Mango, Strawberry Pineapple, Kiwi Deal 4 Packs 100 Grams

   Dried Mango

✅ Benefits:

• Rich in Vitamin A – Supports eye health and skin.

• High in antioxidants – Fights free radicals and boosts immunity.

• Natural energy booster – Good for quick energy.

• Good source of fiber – Helps digestion.

🍴 Uses:

• Snacks (on their own)

• Added to trail mixes

• Mixed into yogurt or oatmeal

• Used in baking (cookies, muffins)

• Chopped in salads or wraps

💡 How to Use:

• Eat 2–4 slices as a snack (avoid overconsumption — high in sugar).

• Soak in water overnight to soften for recipes or smoothies.

• Dice and mix into granola or cereal.

🟢 2. Dried Kiwi

✅ Benefits:

• High in Vitamin C – Supports immunity and skin health.

• Natural enzymes (actinidain) – Helps break down proteins for digestion.

• Rich in potassium – Aids heart health and muscle function.

• High fiber – Supports gut health.

🍴 Uses:

• Eaten as a tangy snack

• Blended into trail mix

• Garnish for cakes or desserts

• Added to fruit teas or infusions

💡 How to Use:

• Eat 2–3 slices per serving due to acidity.

• Use as a tangy topping on yogurt or smoothie bowls.

• Chop and mix with dried nuts for a homemade mix.

🟡 3. Dried Pineapple

✅ Benefits:

• Contains bromelain – Aids digestion and reduces inflammation.

• Rich in Vitamin C – Boosts immunity and collagen production.

• Natural sweetness – Good alternative to candy.

• Provides manganese – Supports bone and metabolic health.

🍴 Uses:

• Natural sweetener in trail mix

• Added to muffins or cakes

• Garnish for tropical cocktails

• Mixed into rice dishes for sweet/savory flavor

💡 How to Use:

• Eat 2–3 rings or chunks per serving.

• Rehydrate in water for cooking or blending.

• Chop finely for topping pancakes or cereal.