Amaltas
-
Amaltas (botanical name: Cassia fistula) is also known as Indian Laburnum, Golden Shower Tree, or Kheyar Shambar (خیار شنبر) in Unani and Ayurveda.
-
The fruit pulp and powder are widely used in Ayurvedic, Unani, and traditional medicine.
-
It’s known for its natural laxative, detoxifying, and cooling properties.
🌟 Benefits of Amaltas Powder
💩 1. Natural Laxative & Constipation Relief
-
Amaltas is famous for gently relieving constipation without causing cramps.
-
It softens stool and helps regularize bowel movements naturally.
🍽️ 2. Liver & Digestive Cleanser
-
Helps in detoxifying the liver and improving digestion.
-
Reduces gas, acidity, and bloating.
-
Stimulates appetite and supports a healthy gut.
🌡️ 3. Body Cooling & Detoxification
-
Acts as a natural body coolant in summer.
-
Helps remove toxins from the blood and reduces body heat.
-
Useful in skin allergies, rashes, and prickly heat.
🧴 4. Skin Health
-
Purifies blood, which helps reduce acne, pimples, and boils.
-
Gives the skin a clear and natural glow.
🩸 5. Relief from Piles & Hemorrhoids
-
Its mild laxative effect eases stool passage, helping in piles (bawasir).
-
Reduces inflammation and pain in the anal area.
🌺 6. Anti-inflammatory & Joint Support
-
Has anti-inflammatory and antioxidant properties.
-
Helps relieve joint pain, gout, and arthritis naturally.
🤒 7. Fever & General Wellness
-
Helps bring down fever due to its cooling nature.
-
Boosts overall immunity and body detox functions.
🕯️ How to Use Amaltas Powder
⚖️ Dosage
-
Adults: 1–2 teaspoons (about 3–6 grams) once daily.
-
Children: Half the adult dose.
-
Always start small and adjust as needed.
🕰️ Best Time to Take
-
At night before bedtime or early morning on an empty stomach for best results (especially for constipation).
☕ Methods of Use
1. With Warm Water or Milk
-
Mix 1 tsp Amaltas powder in warm water or milk.
-
Drink once daily.
-
Helps relieve constipation, acidity, and cleanses the system.
2. As a Herbal Decoction (Kadha)
-
Boil 1 tsp Amaltas powder in 1 cup water for 5–7 minutes.
-
Strain and drink lukewarm.
-
Good for detox, liver health, and fever.
3. With Honey
-
Mix ½ tsp powder with 1 tsp honey.
-
Take in the morning for cooling and skin purification benefits.
⚠️ Precautions
-
Avoid overuse – excessive intake can cause loose motions.
-
Pregnant or breastfeeding women should consult a doctor first.
-
Diabetic patients should use cautiously, as it can lower blood sugar slightly.
-
Always store in a cool, dry place away from moisture.

Reviews
There are no reviews yet.