Ispaghol Husk India 100gm

Benefits:

1. Supports Regular Bowel Movements

• Provides soluble fiber that absorbs water and softens stool.
• Helps make bowel movements easier and more regular.

2. Supports Digestive Health

• Helps increase fiber intake and supports normal digestive function.
• Helps keep the digestive system moving regularly.

3. Helps With Constipation

• Absorbs water and increases stool bulk.
• Helps make hard stool softer and easier to pass.

4. Supports Healthy Cholesterol Levels

• Soluble fiber can help reduce the absorption of dietary cholesterol.
• Regular fiber intake can support healthy cholesterol levels.

5. Supports Healthy Blood Sugar Levels

• Soluble fiber slows digestion and can help reduce the rise in blood sugar after meals.
• Supports better blood sugar control as part of a balanced diet.

6. Supports Fullness

• Absorbs water and expands in the digestive tract.
• Can help you feel fuller for longer.

How To Use:

• Mix the recommended amount with a full glass of water.
• Stir well and drink immediately, followed by another glass of water.
• Start with a small amount and increase gradually as needed.
• Take it with plenty of fluids to help prevent choking or blockage.

Advantages:

• Natural source of soluble dietary fiber.
• Helps soften stool and support regular bowel movements.
• Supports healthy digestion.
• Can help increase daily fiber intake.
• Convenient 100g pack.

Precautions:

• Always take with plenty of water.
• Do not take dry, as the husk expands when it absorbs liquid.
• Keep a gap between psyllium and oral medicines because it can affect their absorption.
• People with difficulty swallowing or intestinal blockage should not use it without medical advice.
• Stop use and seek medical advice if severe abdominal pain, vomiting, or difficulty swallowing occurs.
• Store in a cool, dry place in an airtight container.