Benefits:
1. Supports Digestion
- Provides dietary fiber that helps support normal digestion.
- Helps support regular bowel movements.
2. Supports Bone Health
- Provides calcium and phosphorus that help maintain healthy bones and teeth.
- Magnesium also contributes to normal bone health.
3. Supports Heart Health
- Provides unsaturated fats that can be part of a heart-healthy diet.
- Contains minerals such as magnesium that support normal cardiovascular function.
4. Supports Energy And Nutrition
- Provides protein, healthy fats, and minerals.
- Helps add nutritional value to everyday meals.
5. Supports Antioxidant Protection
- Contains naturally occurring antioxidant compounds.
- Helps to protect cells from oxidative stress.
6. Supports Healthy Nervous System
- Provides magnesium, which supports normal nerve and muscle function.
- Contains minerals that contribute to normal nervous system function.
How To Use:
- Add poppy seeds to breads, buns, cakes, cookies, and pastries.
- Sprinkle over salads, cereals, or other suitable foods.
- Use in curries, sauces, and other recipes according to taste.
- They can be lightly toasted before adding to food for a stronger nutty flavor.
- Use as part of a balanced diet.
Advantages:
- Edible food-grade seeds.
- Mild, nutty flavor.
- Suitable for sweet and savory recipes.
- Provides fiber, protein, healthy fats, and minerals.
- Easy to include in everyday meals.
- Convenient 250g pack.
Precautions:
- Use only food-grade poppy seeds intended for consumption.
- Consume in normal culinary amounts.
- Avoid excessive consumption.
- Pregnant or breastfeeding women should consult a healthcare professional before consuming large amounts.
- If you take regular medicines, consult a healthcare professional before using concentrated poppy-seed preparations.
- Store in a cool, dry place away from moisture and direct sunlight.



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