Pistachio oil (روغن پستہ) possess distinctive and strong flavor and is bright green in color. Additionally, it has high content of linoleic acid, fatty acids and Vitamin E. It is an excellent source of biotin that helps to treat hair loss by strengthening hair.Pistachio oil is characterized by a high proportion of unsaturated fatty acids, but with a wide variability in oleic and linoleic acids content, depending on origin. Compared to other nuts oils, it contains higher amounts of natural antioxidants like phenolic compounds, with many health protective effects.
- English Name: Pistachio Oil/Pista Oil
- Urdu Name:روغن پستہ (Pista Ka taeel)
Uses & Health Benefits:
- Contain high nutrients
- May lower cholesterol
- Lower blood pressure
- Promote blood vessel health
- Lower blood sugar
- Contain high antioxidants
- Low in calories
- Contain high protein
- May aid weight loss
- Promote healthy gut bacteria
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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