1. Black Maca Root Powder
– Benefits:
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Supports bone health and density
– Uses: Mix 1/2 to 1 teaspoon with water or milk, 1-2 times a day.
2. Safaid Musli (India) Powder
– Benefits:
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Supports immune system function
– Uses: Mix 1/2 to 1 teaspoon with water or milk, 1-2 times a day.
3. Ashwagandha Powder
– Benefits:
– Reduces stress, anxiety, and cortisol levels
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Uses: Mix 1/2 to 1 teaspoon with water or milk, 1-2 times a day.
4. Salab Panja (Orchid) Powder
– Benefits:
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Supports immune system function
– Uses: Mix 1/2 to 1 teaspoon with water or milk, 1-2 times a day.
5. Salajit (Shilajit)
– Benefits:
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Supports immune system function and overall well-being
– Uses: Mix 1/4 to 1/2 teaspoon with water or milk, 1-2 times a day.
Precautions
– Consult with a healthcare professional before using if you have any underlying health conditions.
– Start with a small dose and gradually increase as needed.
– Avoid using during pregnancy or breastfeeding without consulting a healthcare professional.
– Store in a cool, dry place to preserve potency.
Combination Benefits
– Enhances energy, vitality, and endurance
– Supports hormonal balance and fertility
– Improves mental clarity, focus, and mood
– Supports immune system function and overall well-being
– May help to reduce stress, anxiety, and cortisol levels
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