Cranberry (سرخ گوندنی)is suggested for use in urinary tract infection (UTI) prevention, as a urinary deodorizer for incontinent patients, to treat type 2 diabetes, chronic fatigue syndrome, scurvy, pleurisy, as a diuretic, antiseptic, antipyretic, and to treat cancer.Dried cranberries are tart, flavorful fruits that have been dehydrated to preserve their taste and nutrients. They are commonly enjoyed as a snack, mixed into cereals, or added to baked goods. Rich in antioxidants, vitamins, and dietary fiber, dried cranberries offer numerous health benefits and a sweet-tart flavor that enhances a variety of dishes.
Uses & Health Benefits:
- Rich in Antioxidants: High in polyphenols that help fight oxidative stress and protect cells.
- Supports Urinary Tract Health: Helps prevent urinary tract infections (UTIs) by reducing bacterial adherence.
- Boosts Immune System: Contains vitamin C that strengthens immune function.
- Aids in Digestion: High fiber content supports digestive health and regularity.
- Promotes Heart Health: May help reduce cholesterol levels and improve cardiovascular health.
- Anti-Inflammatory Properties: Reduces inflammation and supports joint health.
- Enhances Skin Health: Antioxidants and vitamins contribute to healthy, radiant skin.
- Supports Weight Management: Fiber helps you feel full longer, aiding in weight control.
- Improves Oral Health: Can help reduce plaque and prevent gum disease.
- Provides Energy: Natural sugars and nutrients offer a quick energy boost.
- Supports Healthy Blood Pressure: Contains potassium that helps maintain healthy blood pressure levels.
- Promotes Healthy Hair: Nutrients support hair growth and strength.
How to Use?
- Snacking: Enjoy them as a healthy, on-the-go snack.
- Salads: Toss a handful into salads for added sweetness and texture.
- Baking: Mix into muffins, bread, or granola bars for a fruity touch.
- Cereals: Add to oatmeal or cereal for a nutritious boost.
- Trail Mix: Combine with nuts and seeds for a balanced trail mix.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Ajmal farooq –
Quality and purity must be guaranteed.
Ajmal farooq –
Quality and purity must be guaranteed. Good collection.
Ali janjua –
Best