Clary sage (Salvia sclarea) is a flowering herb that’s native to the Mediterranean Basin. The essential oil that’s extracted from the leaves and buds of the plant has a clean, refreshing scent that you can use as a skin balm or gently inhale as part of an aromatherapy treatment Clary sage is easy to grow in high-temperature areas. It’s usually cultivated for its use as a flavoring in tea. It’s also known by the names “clear eye” and “eye bright” because of its traditional use as a treatment for eye health. But it’s now being studied for a variety of other health benefits.
Uses & Health Benefits:
- Aromatherapy uses the power of scent to calm the mind and reduce feelings of anxiety. Your olfactory system directly affects the part of your brain that regulates emotion. That’s why what you smell can trigger memories and elicit feelings, both negative and positive.
- Clary sage oil in diluted form may have a positive impact upon some strains of bacteria. Researchers think it could be an effective treatment alone or in addition to traditional treatments for wound care.
- Clary sage has been tested on both animals and humans to determine its potential benefits as an antidepressant.
- One component of clary sage oil is sclareol, which mimics the effects of estrogen in the body. For this reason, clary sage may be effective at reducing some of the symptoms of menopause.
- Reducing menstrual cramps.
- It has antibacterial properties.
- Alleviation of menopause symptoms.
- It reduces menstrual cramps.
- It is helpful for healthy body.
Precautions
- Store at safe and dry places.
- When applied to the skin: oil is POSSIBLY SAFE when applied to the skin in medicinal amounts.
- It can sometimes cause irritation, although this is uncommon.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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