Chia seeds Powder 200g

Benefits:

1. Supports healthy digestion

• Naturally high in dietary fiber.
• Helps support regular bowel movements.
• Supports normal digestive health.

2. Supports heart health

• Provides ALA omega-3, which supports healthy cholesterol levels.
• Contains dietary fiber that supports healthy cholesterol levels.
• Provides unsaturated fats as part of a heart-healthy diet.

3. Provides plant-based protein

• Provides a natural source of plant-based protein.
• Helps support normal muscle and tissue maintenance.
• Easy to add to everyday meals and drinks.

4. Supports bone health

• Provides calcium, magnesium, and phosphorus.
• These minerals help maintain healthy bones and teeth.
• A nutritious addition to a balanced diet.

5. Helps support fullness

• Contains fiber, protein, and healthy fats.
• Helps you feel fuller after meals.
• Also suitable for balanced meals and snacks.

6. Provides antioxidant compounds

• Naturally contains polyphenols and other plant compounds.
• Provides naturally occurring antioxidant compounds.
• Adds antioxidant-rich plant nutrition to the daily diet.

7. Provides plant-based omega-3

• Naturally contains alpha-linolenic acid (ALA).
• ALA is an essential plant-based omega-3 fatty acid.
• Provides a convenient source of omega-3 for everyday nutrition.

How To Use:

• Mix 1–2 teaspoons of chia seed powder into smoothies, yogurt, oatmeal, milk, or water.
• Add to pancakes, muffins, bread, cereals, puddings, and other recipes.
• Allow it to absorb liquid and thicken before consuming if preferred.
• Drink enough water throughout the day.
• Start with a small amount if you are not accustomed to high-fiber foods.

Advantages:

• Naturally high in dietary fiber.
• Natural source of plant-based ALA omega-3.
• Provides plant-based protein.
• Contains calcium, magnesium, and phosphorus.
• Provides naturally occurring antioxidant compounds.
• Easy to add to everyday foods and drinks.
• Convenient 200g pack.

Precautions:

• Start with a small amount and increase gradually.
• Consume with adequate fluids.
• Avoid use if you have a known allergy to chia seeds.
• If you have difficulty swallowing, consult a healthcare professional before use.
• If you take blood-thinning or blood-pressure medication, consult a healthcare professional before regular use.
• Store in a cool, dry place away from direct sunlight and moisture.
• Keep out of reach of children.