Walnut oil(اخروٹ کا تیل) is a delicious, nutty oil made by pressing whole walnuts. It’s rich in the omega-3 fatty acid ALA and other unsaturated fatty acids, as well as ellagitannins and other polyphenol compounds that act as antioxidants.The surface structure of a walnut is similar to that of a brain, which has earned it the name “brain food”, also because it is good for boosting brain health. It is widely used in cooking to make a range of delicious treats such as breakfast cereals, salads, pastas, desserts, energy bars, etc. They were consumed as nuts since time immemorial. Over the last few decades we have come across the benefits that walnut oil has for our skin, hair and health as well.
- English Name:Walnut Oil
- Urdu Name: اخروٹ کا تیل(Akhrot ka tail)
Uses & Health Benefits:
- Fighting Wrinkles
- Remedy For Infection
- Helps Treat Psoriasis
- Great Antioxidant
- Reduce Dark Circles
- Fights Dandruff
- Helps Fight Hair Loss
- Fights Dandruff
- Promotes Hair Growth
- Reduces Risk Of Cardiovascular Diseases
- Cuts Belly Fat
- Treats Insomnia
- Maintain Blood Pressure
- Reduce Cholesterol Level
- Relief for Muscular Pain
- Hair Growth
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
S Sheikh –
Is it an eatable quality?
admin –
yes