A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals.
- English Name: Lotus Seeds Powder
- Urdu Name: مخانے کا پاؤڈر
Uses & Health Benefits:
- Enhances Digestion.
- Augments Heart Health.
- Confers Anti-Aging Effects.
- Promotes Sleep.
- Helps Manage Diabetes.
- Sexual recovery.
- Blood pressure regulation.
- Promote calmness, depressed mood.
- Anti-depression.
- Against diarrhea.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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