RED HIBISCUS FLOWER TEA 50GM

✅ BENEFITS OF RED HIBISCUS TEA

1. 🌡️ Lowers Blood Pressure (Hypertension)

• Known to naturally reduce systolic and diastolic blood pressure.

• Helps improve circulation and heart health.

2. 💓 Supports Heart Health

• Reduces “bad” LDL cholesterol and may increase “good” HDL cholesterol.

• Helps prevent plaque buildup in arteries.

3. 🔥 Rich in Antioxidants

• Contains powerful compounds like anthocyanins and polyphenols.

• Fights oxidative stress and protects cells from damage.

4. 🧼 Liver Detoxification

• Supports liver enzymes and function.

• Helps flush toxins from the body.

5. ⚖️ Aids in Weight Loss

• May help reduce body fat, control appetite, and boost metabolism.

6. 🍵 Anti-inflammatory & Antibacterial

• Fights infections and inflammation.

• Supports the immune system.

7. 🌺 Menstrual Relief

• Helps balance hormones and may relieve cramps and bloating.

8. 💧 Natural Diuretic

• Promotes urination to reduce water retention and bloating.

☕ HOW TO USE RED HIBISCUS TEA

✅ Ingredients:

• 1–2 teaspoons of dried red hibiscus petals (or 1 tea bag)

• 1–2 cups of filtered water

• Optional: Lemon, mint, ginger, or raw honey

🔧 Steps to Prepare:

1. Boil 1–2 cups of water.

2. Add 1–2 tsp of dried hibiscus petals or 1 tea bag.

3. Steep for 5–10 minutes (longer = stronger flavor).

4. Strain the petals (if loose), and pour into a cup.

5. Add lemon or honey (optional) and enjoy hot or iced.

❄️ Iced Hibiscus Tea:

• After steeping, cool and refrigerate.

• Serve over ice with mint or lemon slices