Benefits:
1. Supports Heart Health
- Healthy fats support normal heart health.
- Char Maghaz provides magnesium, which supports normal heart and muscle function.
2. Supports Digestive Health
- Provides dietary fiber that supports normal digestion.
- Fiber helps maintain regular bowel movements.
3. Supports Energy
- Provides protein, healthy fats, and minerals for daily nourishment.
- Magnesium also supports normal energy-producing processes in the body.
4. Supports Bone Health
- Provides magnesium and phosphorus, which support normal bone health.
- These minerals help maintain normal bone function.
5. Supports Muscle Function
- Provides magnesium, which supports normal muscle function.
- Protein provides nutrients needed for normal muscle function.
6. Supports Skin Health
- Provides zinc and healthy fats that support normal skin health.
- Zinc also supports normal cell function.
7. Supports Immune Health
- Provides zinc, which supports normal immune system function.
- Provides other nutrients as part of a balanced diet.
How To Use:
- Add 1–2 tablespoons of Char Maghaz to milk, smoothies, yogurt, or shakes.
- Sprinkle over oatmeal, desserts, salads, or other foods.
- Add to kheer, halwa, or other recipes.
- You can also eat the seeds as a snack.
- Start with a small amount if you are not used to eating seeds.
- Drink enough water during the day.
Advantages:
- Made from a mix of four edible seed kernels.
- Provides protein, healthy fats, and dietary fiber.
- Provides minerals including magnesium, phosphorus, and zinc.
- Easy to add to everyday foods and drinks.
- Suitable for snacks, desserts, smoothies, and meals.
- Convenient 200gm pack.
Precautions:
- Do not use if you are allergic to any of the seeds in the mixture.
- Eating large amounts may cause bloating or stomach discomfort.
- People with seed allergies should avoid this product.
- Store in a cool, dry place away from moisture and direct sunlight.
- Keep the pack tightly closed to maintain freshness.
- Keep away from children.

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