Valerian Roots Powder 100g

Benefits:

1. Supports Better Sleep

• Helps promote relaxation before bedtime.
• May help reduce the time needed to fall asleep.

2. Supports Relaxation

• Helps calm nervous tension.
• Supports a relaxed and settled feeling.

3. Supports Restful Sleep

• May help improve overall sleep quality.
• Can support more restful nighttime sleep.

4. Supports Stress Relief

• Helps promote calmness during periods of everyday stress.
• Supports relaxation without being used as a stimulant.

5. Supports Nervous System Wellness

• Helps promote a calm nervous state.
• Supports normal relaxation and rest.

6. Supports Mental Relaxation

• May help reduce feelings of restlessness.
• Supports a calm mind, particularly around bedtime.

How To Use:

• Mix 1/2 teaspoon (about 1–2g) of Valerian Root Powder with warm water or another suitable drink.
• Take in the evening, preferably 30–60 minutes before bedtime.
• Start with a small amount when using it for the first time.
• Do not take more than the recommended amount.
• Avoid driving or operating machinery after taking valerian because it may cause drowsiness.

Advantages:

• Made from dried valerian root.
• Naturally contains valerian compounds associated with relaxation.
• Suitable for nighttime herbal use.
• Easy to mix with a suitable drink.
• Convenient 100g pack.

Precautions:

• May cause drowsiness, dizziness, or stomach discomfort in some people.
• Do not combine with alcohol or other products that cause drowsiness.
• Do not drive or operate machinery after taking valerian.
• Do not use with sleeping medicines or sedatives without professional guidance.
• Pregnant or breastfeeding women should avoid use unless advised by a healthcare professional.
• Consult a healthcare professional before use if you take regular medicines.
• Stop use if any unusual reaction occurs.
• Store in a cool, dry place away from moisture and direct sunlight.