Bitter Gourd Powder (Kareela Powder) 100g

Benefits:

1. Helps Maintain Normal Blood Sugar

• Bitter gourd contains compounds that may support normal blood sugar regulation.
• Helps support healthy glucose metabolism.
• Suitable as part of a balanced diet and healthy lifestyle.

2. Supports Digestive Health

• Provides dietary fiber that supports normal digestion.
• Helps support regular bowel movements.
• Contributes to daily fiber intake.

3. Provides Antioxidant Support

• Provides vitamin C and other natural plant compounds with antioxidant properties.
• Helps to protect cells from oxidative stress.
• Supports overall nutritional wellness.

4. Supports Heart-Healthy Nutrition

• Provides dietary fiber and plant nutrients.
• Can be included in a balanced diet that supports overall heart health.
• Adds nutritional variety to everyday meals.

5. Supports Healthy Nutrition

• Provides vitamin C, dietary fiber, and other plant nutrients.
• Adds nutritional value to the daily diet.
• Suitable for a balanced eating routine.

6. Supports Healthy Weight Management

• Bitter gourd is naturally low in calories.
• Its fiber content can help support feelings of fullness.
• Suitable for a balanced diet and healthy eating routine.

How To Use:

• Start with ½ teaspoon once daily.
• Mix into water, juice, smoothies, or another suitable drink.
• It can also be added to soups, vegetables, or other foods.
• Start with a small amount because of its naturally bitter taste.
• Drink sufficient water throughout the day.
• Use as part of a balanced diet.

Advantages:

• Made from dried bitter gourd.
• Naturally contains dietary fiber and plant nutrients.
• Provides vitamin C and antioxidant compounds.
• Easy to add to foods and drinks.
• Suitable for everyday nutritional use.
• Convenient 100g pack.

Precautions:

• Consume in moderate amounts.
• Avoid if you have a known allergy or sensitivity to bitter gourd.
• Bitter gourd may lower blood sugar, so people taking diabetes medicines should consult a healthcare professional before regular use.
• People with low blood sugar should use caution.
• Avoid large amounts during pregnancy unless advised by a healthcare professional.
• Stop use if you experience unusual stomach discomfort, nausea, dizziness, or other unwanted effects.
• Store in a cool, dry place away from moisture, heat, and direct sunlight.
• Keep the pack tightly sealed after opening.
• Keep away from children.