Key Physiological Benefits
- Lowers Cortisol: Ingredients in various teas help reduce physical and psychological stress responses, leading to lower post-stress cortisol levels.
- Calm Alertness: Compounds like L-theanine (found in true teas like green tea and matcha ) stimulate feel-good neurochemicals (serotonin, dopamine, and GABA) while balancing caffeine to keep you calm and focused rather than jittery.
- Anti-Inflammatory Properties: Plant polyphenols and antioxidants help combat oxidative stress and cellular inflammation.
- Gentle Relaxation: The warmth of the mug combined with calming herbal compounds helps ease tension and supports better sleep recovery.
MENTIONED INGRIDIENTS :
Chamomile Flowers, Lavender Flowers, Rose Patels.
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