Beetroots (بیٹ روٹ کیپسول), usually called as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. What’s more, they are delicious and easy to add to your diet. They are low in calories, yet high in valuable vitamins and minerals. In fact, they contain a bit of almost all the vitamins and minerals that you need.

Uses & Health Benefits:

Several studies suggest that dietary nitrates may enhance athletic performance.
Anti-ageing skin element
Supports healthy circulation and exercise performance
Supports healthy blood sugar and cholesterol levels
Mental and cognitive function naturally decline with age.
Dietary fiber is an important component of a healthy diet.
It builds red blood cells and oxygen to the body
Copper in beetroot helps make the iron more available to the body.
Supports healthy cardiovascular function
May Help You Lose Weight
Can be creatively added to smoothies, salads, vegetables & salad dressings to name a few.
May Have Some Anti-Cancer Properties